Happiness

Eggnog is not the only spirit we sip on at Christmas time. The archetypal “Spirit of Christmas” takes hold of just about everyone, except perhaps the “Grinch who stole Christmas”. It becomes a [...]

Have you ever struggled to find the words to describe yourself? “Nice”, “Friendly”, “Funny”, “Quiet”… these words don’t really capture it do they? It’s not easy to find the words to describe [...]

Don’t have regrets; make good memories now Many people get to the end of their lives and wish they had done certain things or lived their lives a particular way. However it is possible to [...]

It can be hard to keep your energy levels high when others try to drag you down. There are many obstacles to overcome when trying to achieve our goals at work and in life, but it is particularly [...]

Being Positive Some people seem to have a permanently positive outlook, no fears or anxieties and unlimited energy to pursue their dreams. The good news is that there is no secret to having such [...]

How Do I make Myself Happier? People sometimes ask me: “What is the one thing I can do to make myself happier?” That’s a hard question to answer because happiness usually [...]

In recent years, a lot of people have been talking about the power of thinking positively. They claim that just by thinking good thoughts you can obtain everything you might want in life. I [...]

If you want to know one of the surest ways to hinder your own happiness, here it is: never take risks. Now by risks I don’t mean gambling your life savings away in Las Vegas or meeting that [...]

If you’ve ever wondered why some people just seem happier than others, there may be an answer. Part of the difference comes from people’s feelings of control over their own lives. In [...]

Here’s a question to ponder: what is the least productive activity you can engage in? Likewise, what is the activity that is most likely to make you less happy in your life? The answer is [...]